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Welcome to Optimal Health and Development Center

Office of Dr. Seth Pearl

Located in the heart of Mamaroneck and Katonah, the leading health professionals at OHDC are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr.Pearl is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at OHDC with Dr. Pearl are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology.

If you are new to our website, please feel free to discover and learn about Optimal Health. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by the doctors to your wellness needs and interests.

It's Your Life... Live it Optimally!

Featured Articles

Riding the Brakes

Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...

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Flocking Behavior

The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...

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Half-Empty or Half-Full

What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Optimal Health and Development Cen ...

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Hamlet's Fitness

"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...

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Breakfast of Champions

At Optimal Health and Development Center, we all know we should eat a "good breakfast". Most of us in Larchmont can still hear the voice of our third grade teacher ringing in our ears - "Did every ...

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Flourishing

Chiropractic patients at Optimal Health and Development Center are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your lif ...

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Community Content

• We May Help You With
  • Asthma
  • Auto Accidents
  • Back Pain-Lower
  • Bedwetting
  • Carpal Tunnel
  • Colic
  • Ear Infections
  • Fibromyalgia
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  • Pregnancy
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  • Scoliosis
  • Slipped Disc
  • Stress
  • Whiplash
  • ADHD
  • Allergies
  • Back Pain-Upper/Neck
  • Frozen Shoulder
  • Osteoarthritis
  • Osteoporosis
  • Plantar Fasciitis
  • Shoulder Pain
  • Tennis Elbow
  • Wellness
• Today's Chiropractic
  • Wellness vs. Medical Care
  • What is Chiropractic?
  • Effects of Chiropractic Care
• Success in Your Spine
  • Movement
  • Strength
  • Posture
  • Balance
• The Wellness Approach
• Chiro Myths & Facts
• Wellness Glossary
• Story of Chiropractic
  • Suggested Reading
  • History
  • How Does it Work?

Member Wellness

• Newsletter Library

• Video Exercises
  • Abs
  • Arms
  • Back
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  • Ice/Heat Therapy
  • Legs
  • Neck
  • Shoulders

• Wellness Lifestyle Tips
  • Change Unhealthy Habits
  • Read the Labels
    • Hall of Shame
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  • Get Your Sleep
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  • Love Others
  • Turn off the Television
  • Advanced Citizenry
• Wellness Perspectives
  • Wellness Psychology
  • Choices & Decisions
  • Identity
  • Spirituality
  • Personality
  • Quality Of Life
  • Personal Growth
  • Prosperity Consciousness
  • Relationships
  • Aging & Longevity
• Wellness Essentials
  • At Home
    • Cervical Pillow
    • A Good Mattress
  • At Work
    • Lumbar Support
    • Desk Chair
    • Headsets
    • Monitor Arm
    • Keyboard & Mouse Pads
  • What You Wear
    • Orthotics
    • Buy Good Shoes
    • A Back Saver Wallet
    • A Healthy Backpack
  • Exercise
    • BOSU/Disc
    • Core Trainer
    • Exercise Ball
    • Foam Roll
    • Power Plate
    • Resistance Bands/Weights
    • Personal Trainer
    • Videos, Books, & Internet
    • Wrist Metabolism Monitor
  • Nutrition
    • Essential Fatty Acids
    • Vitamins & Supplements
    • Greens
    • Protein
    • Detox
• Healthy Thinking
  • Relaxation Techniques
    • Control Your Breathing
    • Find Your Mantra
    • Muscle Relaxation
    • Soothing Sounds
  • Get Positive
    • Positive Affirmations
    • Relationships with Others
    • Relationship with Self
• Wellness4Kids
  • Online Games & Quizzes
  • Printable Games & Puzzles
  • Wellness Coloring Book

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