Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Welcome to Optimal Health and Development Center
Office of Dr. Seth Pearl
Located in the heart of Hartsdale, with other offices in beautiful Mamaroneck and Katonah, the leading health professionals at OHDC are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr.Pearl is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at OHDC with Dr. Pearl are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology.
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Featured Articles
Ebb and Flow
Dr. Seth Pearl explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Hartsdale, NY, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance o ...
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Half-Empty or Half-Full
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Optimal Health and Development Cen ...
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Flourishing
Chiropractic patients at Optimal Health and Development Center are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your lif ...
View Article3D Spine Simulator
Launch 3D Spine Simulator
Livestrong on Lasers
Light therapy is more than a warming effect (which has long been shown to alleviate pain), because light therapy does not always produce heat during treatment. "There's also solid evidence that red and infrared light can calm inflammation and relieve pain even if there's no heat involved", says Dr. Raymond Lanzafame, editor of "Photomedicine and Laser Surgery." Read more:http://www.livestrong.com
/article/206032-pain-relief-from-light-therapy/
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