Phase 3: Wellness Care
Maintenance is Key to Healthy Living
Once your body has fully healed, routine chiropractic care can help ensure that your physical problems do not return, and keep your body in optimal condition. Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it is necessary to continue chiropractic care to ensure the health of your musculoskeletal system.
When you make routine chiropractic care a part of your lifestyle, you avoid many of the aches and pains that so many people suffer through, your joints will last longer and you will be able to engage in more of the activities you love.
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Livestrong on Lasers
Light therapy is more than a warming effect (which has long been shown to alleviate pain), because light therapy does not always produce heat during treatment. "There's also solid evidence that red and infrared light can calm inflammation and relieve pain even if there's no heat involved", says Dr. Raymond Lanzafame, editor of "Photomedicine and Laser Surgery." Read more:http://www.livestrong.com
/article/206032-pain-relief-from-light-therapy/
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